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Jamie McConnell
Oct 83 min read
Let your success make the noise
I’ve always loved the quote, *“Work hard in silence and let success make the noise.”* Last week, as I stood in the gym during a rest period,
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Jamie McConnell
Jul 113 min read
A simple phrase can change everything
I was recently listening to a new podcast called "The Endurance Exchange," which is in part hosted by a good friend of mine, Oli Lockyer, an
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Jamie McConnell
Jun 151 min read
Be Present
Where are your feet? Is your head in th same place
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Jamie McConnell
Jun 61 min read
Sometimes You Need a Reset: How to Regain Control in the Midst of Chaos
In the midst of chaos, sometimes it is difficult to see exactly what needs to be done. Everything can get a bit hectic and chaotic, you almo
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Jamie McConnell
May 302 min read
What Does a Good Day Look Like for Athletes? A Guide to Optimising Your Day for Success
Starting your day by asking, "What does a good day look like?" can significantly impact your performance and mindset. This question, while s
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Jamie McConnell
May 281 min read
Comparison is the Theft of Joy
In today's world, where we have unprecedented access to each other's lives, it's easy to fall into the trap of comparison, especially as an
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Jamie McConnell
May 222 min read
A Peaceful Athlete is a Focused Athlete
In today's digital age, we have a wealth of information at our fingertips. From the advent of Google to advanced AI systems like ChatGPT,
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