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Jamie McConnell
Jun 72 min read
The Power of Ritual and Routine in Sports
In the world of sports, where the margin between victory and defeat is often razor-thin, athletes are constantly seeking ways to enhance the
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Jamie McConnell
Jun 32 min read
Step Back and Reflect: The Key to Success in Sport and Life
In both sports and life, the pace can often feel relentless—match to match, race to race, project to project. However, it is only when we st
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Jamie McConnell
Jun 12 min read
If Then What: The Power of Visualisation for Athletes
As athletes, we often prepare and visualize for the “best-case scenario,” imagining the thrill of standing on that final green with a putt t
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Jamie McConnell
May 251 min read
Marginal Gains: Improve the ordinary days
As athletes, we are always seeking that extra something to enhance our performance and gain a slight edge over the competition.
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