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Writer's pictureJamie McConnell

Embracing Extreme Ownership in Coaching and Athletics

Extreme ownership is a phrase popularised by Jocko Willink, a renowned Navy SEAL, and it is one of the most valuable tools any coach or athlete can have in their toolbox.


It’s easy to blame others or uncontrollable circumstances for failures. However, it takes courage and integrity to admit, "That’s on me, I made a mistake." Embracing this mindset can significantly impact performance and growth.


After the recent Manchester United vs. Manchester City game, Pep Guardiola stood out in his post-match interview. He immediately told the press that his tactics were wrong, taking full responsibility. He didn’t blame the team or individual players. This approach highlights why Pep is considered one of the best football coaches of all time. By taking ownership, he shows his team that mistakes are opportunities for learning and improvement, not blame.


Athletes can also benefit from this mindset. When a performance is subpar, it’s crucial to acknowledge personal mistakes and identify areas for improvement. Conversely, after a good performance, it’s important to recognize what contributed to success and carry those practices forward.


Extreme ownership fosters a culture of accountability and continuous improvement. Coaches and athletes who adopt this approach are better equipped to achieve long-term success. Embrace the mindset, learn from mistakes, and celebrate successes to consistently perform at your best.







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